Life Coaching- The What & Why?
What is Life Coaching?
Life Coaching is an alliance between coach and client where the coaching relationship continually gives all the power back to you, the client. Life coaching are a client's cheerleader, pushing them to be the best person they can be.
The coaching process targets specific personal projects, business goals, life conditions and transformation of the client's personal life, relationships or profession by addressing and examining what is going on right now, discovering what your obstacles or challenges might be, and choosing an action plan to make life something to be celebrated not dreaded.
The Difference
The difference between a Life Coach and a Therapist. A therapist's job is uncovering and recovering moments from the past and coach's job is assisting you in your present life ... guiding you towards a fantastic future. Coaching is goal oriented & solution driven.
Why Would I Need Help From A Coach?
Asking for help is the biggest gift you can give to yourself. Seeking help, makes one strong. It doesn't mean something is wrong with you, it means something is right with you.
"Ask for help. Not because you are weak. But because you want to remain strong." ~Les Brown
Is Coaching Confidential?
Absolutely! Any professional life coach knows that coaching is like Vegas. What happens in Vegas, stays in Vegas. What happens in a coaching session stays in the coaching session, UNLESS, you decide to share your discovers to help another.
Where Can I Be Coached?
It doesn't matter where you are in the world, I can coach you.
- In Person
- By Phone
- Virtual (Zoom)
Who Can Benefit From Coaching?
EVERYONE, EVERYBODY & ANYONE!
- Women
- Men
- Children
- Teens/Young Adults
- Seniors
- Professionals
- Couples
- Students
- Business Owners/Entrepreneurs
Do I Have To Be Coached Alone?
No, not always. You can be coached individually, or in a group setting. You can also do couple's and family coaching.
Invest in You
Coaching-
Transformational Coaching
- FREE 20-Minute Consultation (Discovery Call)
- Standard personal coaching- (6)60 minute sessions -meeting every two weeks. (Once a week if needed) Includes (1) 15 minute or (2) 7 minute calls per week, within your contracted session.*Minimum of 6 sessions.
- Inquire about group coaching. (Family, Friends or Co-Workers)
- Phone, In person & Online sessions available. (Zoom) *Travel Costs additional; if special travel arrangements are required. (Location specified by client).
- Workshops, Classes & Speaking Engagements vary in price.
- ALL SERVICES ARE REASONABLY PRICED and competitive.
Inquire today...let's discuss it!
- Various areas of coaching, including healing, holistic, breathing, meditation and aging coaching.
- YOUR FUTURE IS WORTH IT!
Book your first appointment below!
Daily Dose
POSITIVE QUOTES & AFFIRMATIONS
- "Don't let anyone dull your shine."
- Today is my starting point.
- "Nothing is impossible ~ Anything is Possible"
- I am capable of reaching my goals.
- "Settlement is for real estate, not for life."
- I believe in myself and my abilities
- "One positive thought in the morning, can change your entire day"
- "I am beautiful inside and out"
- I am who I say I am.
- Growing older is growing in experience.
- "A journey of a thousands miles, begins with a single step"
- "Change your mind, change your life"
- I love me...flaws and all
- Everything I've been through, got me HERE
You have the power to reinvent yourself and make a difference in your life. If you are not happy, then fix it!
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